exercise :

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ek ser sahyz

  • n  the activity of exerting your muscles in various ways to keep fit
    the doctor recommended regular exercise
  • n  the act of using
  • n  systematic training by multiple repetitions
  • n  a task performed or problem solved in order to develop skill or understanding
  • n  (usually plural) a ceremony that involves processions and speeches
    academic exercises
  • v  put to use
  • v  carry out or practice; as of jobs and professions
  • v  give a workout to
    Some parents exercise their infants
    this puzzle will exercise your mind
  • v  do physical exercise
  • v  learn by repetition

  • The best approach is to perform the same exercises you would do on the floorsquats, tricep dips, push-ups and the like.
  • The exercises may not look like much--they generally require no equipment other than a mat and maybe a towel and some straps--and they may not feel that strenuous, but you know the .
  • Alcohol and exercise are not supposed to mix.
News & Articles

  • US to keep some F-16s, Patriot missiles in Jordan post exercise
    A detachment of F-16s and U.S. Patriot missiles dispatched to Jordan for the joint Eager Lion military exercise will remain in the country after the exercise ends, the Pentagon has announced.
    June 16, 2013 - Stars and Stripes
  • Time Warner cleared by EU to exercise CME voting rights
    BRUSSELS (Reuters) - Time Warner won EU regulatory approval on Friday to exercise its voting rights in proportion to its 49.9 percent stake in broadcaster Central European Media Enterprises (CME). The voting rights are currently exercised by CME founder Ronald Lauder under an agreement which will lapse at the end of June. Time Warner is the owner of the HBO cable network and the Warner Bros film ...
    June 14, 2013 - Reuters via Yahoo! News
  • Exercise and Your Kid's Brain
    Exercise is great for your child's body and brain. It helps with thinking, mood, sleep, and more.
    June 13, 2013 - WebMD

  • Vicente del Bosque in The Hindu
    If you had to choose one of the other seven who reached the quarterfinals, I don't know which one would be the easiest,he said. "Paraguay, like all of the South American teams, show so much character, with players who exercise great...
  • Kate Winslet in Village Voice
    I was particularly upset to be accused of lying about my exercise regime,Winslet said in a statement, "and felt that I had a responsibility to request an apology in order to demonstrate my commitment to the views that I have always...
  • Benjamin Netanyahu in New York Daily News
    Israel will continue to exercise its rights to self-defense,Netanyahu said. "We will not allow the establishment of an Iranian port in Gaza."

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