workout :

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  • n  the activity of exerting your muscles in various ways to keep fit

  • When I workout, I just think of it as something you do and something I've done the past 14 years, so guess it's just a natural thing your body is just used to.
  • Can a vibrating platform provide an easy workout? Yesup to a point.
  • Brain Calisthenics: A 20-minute mental workout.
News & Articles


  • Craig Bellamy in WalesOnline
    Bellamy said: "We've both been doing three sessions a day to try to get back. We're both pretty competitive people so we've really been pushing each other to see who can do the most in a workout."
  • Terry Francona in 940 News
    We'll take a step back tomorrow and have an optional workout,Red Sox manager Terry Francona said. "We tried to do our homework on what to expect from travel. We're not going to talk ourselves into being tired and will do what we need to do...
  • Mike Modano in The Associated Press
    I've kind of gone through my same routine as every summer, in case I do come back, so I'm not behind workout-wise,Modano said. "If I go somewhere else, there certainly would be a lot of motivation to really have a great year and finish on...

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