Unlike in previous studies focusing on Buddhist monks, the subjects were Boston-area workers practicing a Western-style of meditation called mindfulness or insight meditation.
Exiled by both North and South in the 1960s, he focused his concepts of mindfulness and "engaged Buddhism" into retreats for American veterans struggling to build inner peace from .
After 10 weeks of mindfulness-based therapy, 12 out of 18 patients improved significantly.
You As Infinite and Eternal When: Sun., June 16, 10 a.m. Phone: 707-269-7044 Price: free/donation Newcomers of any or no faith are welcome. The Eureka Mindfulness group offers mindfulness (insight or “vipassana”) meditation and discussion, led by Cindee Grace, retired naturopath.
June 16, 2013 - The North Coast Journal
Yale doctor's mindfulness training helping smokers NEW HAVEN, Conn.—A Yale doctor's research into a technique called mindfulness training and how it can help smokers quit is now available as an app.
June 15, 2013 - Denver Post