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News & Articles
- After-meal walks may help control diabetes, study suggests
Once upon a time, people routinely took a short walk after a meal. That old tradition should make a comeback according to a study released today in the journal Diabetes Care. It found that a 15-minute, moderate speed walk about 30 minutes after eating exerts significant control over the high blood sugar of older people.That’s important because blood sugar spikes after meals. In young, fit ...
June 12, 2013 - MSNBC