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- Train Your Tired Brain
If you’re stressed out and tired, it’s hard to learn new things. Exercise, sleep, and a good diet are all essential for keeping your brain in peak condition, but you can also do the following to perform at your cognitive and creative best: Change perspectives. Improve mental flexibility by rapidly trying on new points of view. This exercises your mind. For example, what would a potential ...
July 9, 2013 - Time Magazine