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• a  of or relating to or derived from wheat

• Instead you should opt for whole foods with complex carbohydrates such as unrefined whole-wheat bread, brown rice, fruits, vegetables and beans.
• Now Cooper has inked deals with local suppliers for whole-wheat rolls, fresh produce, even grass-fed beef.
• Eat more whole grains (not whole-wheat-flour products), beans, winter squashes and sweet potatoes.

• wheaten
• wholemeal

News & Articles

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• Cooking Matters Greens and Beans Pasta recipe
  Local Cooking Matters coordinator Kate McDonald came up with this variation on one of the program's nationally circulated recipes. It's been a big hit in New Orleans. Cooking Matters Greens and Beans PastaMakes 10 (1-cup) servings1 (16 ounces) package whole-wheat...
  June 27, 2013 - New Orleans Times-Picayune
• Whole-wheat pasta redeemed with chard and cheese
  No matter how unimpeachable whole-wheat pasta is in terms of nutritional cred, I've always found it off-putting.
  June 26, 2013 - Wausau Daily Herald