mindfulness mindfulness


  • (n) the trait of staying aware of (paying close attention to) your responsibilities


  1. After 10 weeks of mindfulness-based therapy, 12 out of 18 patients improved significantly.
  2. Unlike in previous studies focusing on Buddhist monks, the subjects were Boston-area workers practicing a Western-style of meditation called mindfulness or insight meditation.
  3. For those people, non-faith-based treatments like cognitive behavioral therapy or mindfulness-based acceptance and commitment therapy might be better.


  1. Meditation Isn't Just About Inner Peace—in the Valley It's About Getting Ahead

    Meditation and mindfulness are the new rage in Silicon Valley. And it's not just about inner peace?it's about getting ahead.        
    on June 18, 2013     Source: Wired News

  2. You As Infinite and Eternal

    When: Sun., June 16, 10 a.m. Phone: 707-269-7044 Price: free/donation Newcomers of any or no faith are welcome. The Eureka Mindfulness group offers mindfulness (insight or “vipassana”) meditation and discussion, led by Cindee Grace, retired naturopath.
    on June 16, 2013     Source: The North Coast Journal

  3. Yale doctor's mindfulness training helping smokers

    NEW HAVEN, Conn.—A Yale doctor's research into a technique called mindfulness training and how it can help smokers quit is now available as an app.
    on June 15, 2013     Source: Denver Post

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