taichi
- n a Chinese system of slow meditative physical exercise designed for relaxation and balance and health
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- Healing TaiChi/KiGong for Adults TAI-6 (INTERMED)
TaiChi and KiGong are mind-body practices known to have value in both treating and preventing many health problems. They are an ideal combination of physical and mental training that maximize the capacity of the body and mind by gathering and using Ki-energy, the ultimate life force of the universe. In this low-impact, graceful movement exercise, you go without pausing through a series of ...
June 29, 2013 - WPXI Pittsburgh