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• n  coarse, indigestible plant food low in nutrients; its bulk stimulates intestinal peristalsis

• But some questioned their use of a low-roughage diet.
• Last week the Council on Foods reported its matured findings thus: "Spinach may be regarded as a rich source of Vitamin A and as a contributor of Vitamin C, iron and roughage to .
• I've got to have some prosecco and some other wine, and you need your roughage, so escaroleand I have to have some beans, so I'd pick white.

• fiber

News & Articles

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• Toys 'N' Games: Here's a Crowded Urban Dystopia Built Entirely Out of Legos
  Photo via The Atlantic Cities Inspired by the roughage of crowded, urban settings—just the kind of stuff found in Hong Kong's horrifying Kowloon Walled City, which served as inspiration—a team of eight Lego fanatics have built Cyber City, a model...
  July 8, 2013 - Curbed

Quotes

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• Rick Carlisle in Indianapolis Star
  The more roughage you eat, the more it fills you up. [:] Two huge bottles [of water] a day, minimum. I have them around - one upstairs, one in the car - to force me to remember. [:] Two miles of running or 25 minutes of cardio - boxing, treadmill,... Kara DioGuardi http://www.google.com/url?q=http://en.wikipedia.org/wiki/Kara_DioGuardi&source=dictionary&usg=AFQjCNF7pOUr8EVQFyCvf7WyQD0GHoj1Fg Softpedia http://www.google.com/url?q=http://news.softpedia.com/news/Kara-DioGuardi-Is-in-Top-Shape-for-Women-s-Health-April-2010-137571.shtml&source=dictionary&usg=AFQjCNF2daNf5rkl8IQHW8HXfQ2SvRyUUA Mar 16, 2010 84802 112948 roughage After his workout we went to his house and his chef cooked the best bass I've ever had in my life," Carlisle said. "It was all healthy stuff. Very low fat, a lot of roughage, a lot of vegetables. You can tell the commitment has been there...