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• n  an arm exercise performed by pulling yourself up on a horizontal bar until your chin is level with the bar

• As photographers' flashbulbs went off, the Queen, by now used to the chin-up-and-smile orders barked at her, complied expertly, quipped to the picture-takers: "You'd think we'd .
• I couldn't do a chin-up or a fraction.
• At some of the stops appropriate equipment, like chin-up bars, has been installed.

• pull-up

News & Articles

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• Do it right
  CHIN-UPS work the entire upper body, with particular emphasis on the biceps. They look similar to last week's pull-ups, but in chin-ups your hands face toward you.
  July 10, 2013 - Philadelphia Daily News