Chew more to retain more energy ( Institute of Food Technologists ) Almonds may still be considered one of the highest energy food sources but it's not about how much you bite off, instead it's about how much you chew, according to a July 14 panel discussion at the 2013 Institute of Food Technologists Annual Meeting & Food Expo held at McCormick Place.
July 16, 2013 - EurekAlert!