Nutrition is Always King! Doesn’t it stink that in pretty much every aspect of training, the hardest thing to do is always the best thing for you? Whether it would be squat, deadlifts or pull-ups, people generally shy away from them because they are too hard. Today, I am not going to talk about training in this post, most everyone will do well in the gym, its out of the gym that is hampering there looks and performance.
June 21, 2013 - Boston Herald
DNR: Giant hogweed pretty much eradicated A dangerous plant that has the potential to cause blindness has pretty much been eradicated at four sites in St. Joseph and Kosciusko counties, according to the Indiana Department of Natural Resources.
June 19, 2013 - South Bend Tribune