Solve All Your Sleep Problems In theory, getting a good night's sleep is simple: Go to bed and wake up at the same times every day, exercise regularly, skip caffeine and booze late at night and ban TVs from your bedroom.
June 25, 2013 - Fox News
Get a good night’s sleep for less than $1,000 Getting a good night’s rest doesn’t have to cost a fortune. Consumer Reports’ most recent test of mattresses found models that performed well and cost under $1,000.
June 23, 2013 - Boston Globe
A good night's sleep not that easy for some With the arrival of the summer solstice three days ago, there’s now little night for sleepers who crave darkness. But lack of light is only one impediment to getting a good night’s sleep.
June 23, 2013 - Memphis Commercial Appeal