aerobics :

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uh roh biks

  • n  exercise that increases the need for oxygen

  • In aerobics, a lot of people have trouble using both hands for push ups.
  • A lot of exercises declared unsafe by health authorities are still flourishing in many aerobics schools.
  • In a spa that Susan visited everyday starts with a gentle hour of aerobics, followed by a visit to the pool for water aerobics.
News & Articles

  • Healing power of water aerobics
    SALT LAKE CITY, Utah (ABC 4 Utah) More and more people are turning to water aerobics to treat arthritis.
    June 12, 2013 - ABC 4 Salt Lake City
  • Water Aerobics Week #07 - July 9-11
    Tired of being hot and sweaty during your workouts - you don't have to be any longer! Hesperia Recreation and Park District is proud to offer water aerobics during our aquatics schedule again this season. You can tone muscles, burn fat and finish your workout feeling fresh and energized with water exercise. Let the water's natural resistance provide a workout that is beneficial while minimizing ...
    June 11, 2013 - WPXI Pittsburgh
  • Aerobics instructor leaves senior center after seven years
    CADILLAC — Members of Julie Dean’s aerobics class sang “For She’s a Jolly Good Fellow” as they carried banners at the Cadillac Senior Center Friday. The center celebrated Dean’s final day as an aerobics instructor at the center.
    June 8, 2013 - Cadillac News

  • Carmen Electra in All Headline News
    Carmen said in an interview with Britain's FHM magazine, "I do a lot of yoga and aerobics. Plus, you can burn a lot of calories in the bedroom too. I get a lot of guys coming up to me who have bought my striptease DVD and they thank me because their...
  • Gordie Howe in Boxscore News
    Gordie Howe said it did help the players, particularly him: "I was into a lot of his stuff, running and aerobics. He was so far ahead of his time they all thought he was a little wacko."
  • Kenneth H. Cooper in The Forney Post
    Dr. Kenneth Cooper, known as the "father of aerobics" and the founder of The Cooper Institute located at the Cooper Aerobics Center in Dallas, said, "I hope these results shock the state into reality and into action. We must immunize children...

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