Watermelon juice relieves post-exercise muscle soreness ( American Chemical Society ) Watermelon juice's reputation among athletes is getting scientific support in a new study, which found that juice from the summer favorite fruit can relieve post-exercise muscle soreness. The report in ACS' Journal of Agricultural and Food Chemistry attributes watermelon's effects to the amino acid L-citrulline.
Aug. 14, 2013 - EurekAlert!