Garden Omelet 1 small tomato seeded and chopped 1/2 small zucchini, chopped 1/2 small yellow squash, chopped 1/4 cup chopped onion 1/4 cup chopped green bell pepper 1/4 cup sliced mushrooms 1 cup egg substitute 1 to 2 teaspoons hot sauce 1/4 teaspoon salt 2 ounces fat-free cheddar cheese 1 tablespoon chopped parsley
June 10, 2013 - The Daily Iberian