Leah offers cautions about overexertion, suggestions on how to do each pose at various levels of challenge, and great good humor.
That there was unusual overexertion and stress and strain, both physical and mental, was clearly established.
Although Sayegh warns against overexertion as well as fast-paced footwork that could lead to a fall, she says: "The art of breathing while doing other things is an excellent .
Local Sports The pass through the baseball was nice and easy. There was no overexertion, no trying to lift the ball in the air. Just a smooth, easy pass through the baseball.
June 29, 2013 - The Williamsport Sun-Gazette