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• n  a diet consisting chiefly of beans and whole grains

News & Articles

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• Weeklong cruise offers a healthy holiday
  Holistic Holiday at Sea participants take part in a yoga session aboard the ship. / Special to the Citizen-Times A macrobiotic diet saved Janet Vitt Sommer’s life, but it has limited where the 58-year-old can go on vacation.
  July 15, 2013 - Black Mountain News