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• n  the activity of exerting your muscles in various ways to keep fit

• When I workout, I just think of it as something you do and something I've done the past 14 years, so guess it's just a natural thing your body is just used to.
• Can a vibrating platform provide an easy workout? Yesup to a point.
• Brain Calisthenics: A 20-minute mental workout.

• exercise
• exercising
• physical exercise
• physical exertion

News & Articles

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• Workout Wednesday: Youth soccer fitness program
  In today's Workout Wednesday segment, we're featuring a nationally recognized program helping young kids get active that's kicking off in our area.
  June 12, 2013 - KTAL Shreveport
• Wednesday Workout: Bound Into Dryland with Andrew Johnson
  Middlebury College head coach Andrew Johnson recalls a bounding workout from his junior racing days, one he used throughout his career on the U.S. Ski Team and has his athletes do now to simulate climbing on classic skis.
  June 12, 2013 - FasterSkier.com
• Beach Body Workout: The Fastest Way To Get In Shape For Summer
  Our workout, developed by an exercise physiologist, is based on the latest fitness research to truly get you into shape fast (which is good, because the weather is heating up).
  June 11, 2013 - The Huffington Post

Quotes

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• Craig Bellamy in WalesOnline
  Bellamy said: "We've both been doing three sessions a day to try to get back. We're both pretty competitive people so we've really been pushing each other to see who can do the most in a workout."
• Terry Francona in 940 News
  We'll take a step back tomorrow and have an optional workout,Red Sox manager Terry Francona said. "We tried to do our homework on what to expect from travel. We're not going to talk ourselves into being tired and will do what we need to do...
• Mike Modano in The Associated Press
  I've kind of gone through my same routine as every summer, in case I do come back, so I'm not behind workout-wise,Modano said. "If I go somewhere else, there certainly would be a lot of motivation to really have a great year and finish on...