bulgur bulgur


  • (n) parched crushed wheat



  1. The affluent like to gorge on the kinds of high-fiber, heart-smart foods that were once relegated to the global peasantry: polenta, lentils, kale, bulgur wheat.
  2. You should replace as many refined carbs as you can with whole grains such as brown or wild rice, bulgur, barley and whole-grain flours.
  3. A group organized around devotion to carrot-bulgur-lecithin surprise cake unglued when Frito crumbs were discovered in their beds.


  • Better than bulgur? Quinoa takes turn in tabbouleh

    Though everyone seems to have a different way of spelling tabbouleh — toubouleh? tabouli? — more and more people do seem to agree that this delicious Middle Eastern salad of bulgur wheat tossed with cucumbers, tomatoes, herbs, olive oil and lemon juice is delicious. It helps that it's also healthy and quick to prepare.
    on June 17, 2013     Source: Associated Press via Yahoo! News

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